Wash your hands before you start. Twist off the bottle cap. Hold the bottle pointing down, between your thumb and fingers. Tilt your head back.Pull down your lower eyelid with a finger, until there is a 'pocket' between the eyelid and your eye. The drop will go in here. Bring the bottle tip close to the eye. Do this in front of a mirror if it helps. Do not touch your eye or eyelid, surrounding aIt could infect the drops. Gently press on the base of the bottle to release one drop at a time. Do not squeeze the bottle, only a gentle press on the bottom is needed. If you use drops in both eyes, repeat the steps for your other eye. Put the bottle ca