Fish oil isa dietary source of omega-3 fatty acids.Omega-3 fatty acids are derived from food. They can't be manufactured in the body.The active ingredients in fish oil are omega-3 fatty acids (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]).omega-3s can help maintain gut health and give skin a soothed, glowing appearance
Benefits
Omega-3s contribute to typical brain and eye development. They fight inflammation and help prevent heart disease
