Low mood and hormonal changes can lead to extra pressure on Vitamin B in the body. A lack of Vitamin B6 can lead to signs such as a skin rash, a low mood, and an irritated and red tongue. As an essential Vitamin necessary for a range of processes in the body, Pyridoxine HCl (or Vitamin B6) is easily supplemented when dietary needs are not sufficient. Vitamin B6 contributes to normal homocysteine, protein and glycogen metabolism.
Benefits
Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals.
How To Use
Adults and children over 12 years of age, one tablet daily (can be increased to two if required).
