for difficulty in getting to sleepcontains Valerian, Melissa ExtractHerbal medicineNatural relaxation aid
How To Use
People aged 12 years and older: 2-3 tablets for a single dose,As an aid to sleep: take 2-3 tablets with water, half to one hour before bedtime. An earlier dose of 2-3 tablets may be taken during the evening if required.For tension, restlessness and irritability take 2-3 tablets with water, up to 3 times daily.