Magnesium plays role in metabolism and muscle health and helps manage sleep.B6 may boost energyIncreasing these three nutrients in your sytem can build muscle strength and stamina, speed muscle recovery and improve quality of sleep.
How To Use
adults-The dose may vary from 5 60 mg daily depending on the condition being treated. In some instances,the dose may only be taken every other dayOnce your condition starts to get better, your doctor may change your dosage to a lower one.The tablets should be swallowed with water,Always take this medicine exactly as your doctor has told you.
