Garlic is a member of the onion, leek and chive family. It is known for its extremely powerful antioxidant activity and plays a vital role for general health and wellbeing. A substance called ?allicin?, found in garlic, contributes to many different health benefits within the body, especially for the maintenance of heart health, immunity, digestion, cholesterol and circulation.
Benefits
May help reduce free radicals by acting as an antioxidant
To assist the normal functioning of the immune system